Transform Your Health with Habits

Achieve your fitness goals with personalized training and expert guidance. Book a free consultation today!

Hey! I’m Joel, a personal fitness trainer dedicated to helping you move better, stay consistent, and build habits that last. I’m not into quick fixes or one-size-fits-all plans — my focus is on realistic, sustainable changes that improve both your fitness and lifestyle. Whether you're starting fresh or getting back on track, I’m here with smart training, honest guidance, and the support you need to keep moving forward.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

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Real Client Success

Proven Results

Our Services

Achieve your fitness goals with personalized training and support tailored just for you.

Personal Training Sessions

A person is using suspension trainers in a fitness environment. The lighting is dramatic, with a mix of bright and dark areas, creating a focused and intense atmosphere. The image captures the person's concentration and physical effort.

A person is using suspension trainers in a fitness environment. The lighting is dramatic, with a mix of bright and dark areas, creating a focused and intense atmosphere. The image captures the person's concentration and physical effort.

One-on-one sessions designed to meet your unique fitness needs and aspirations.

Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.

Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.

Group Fitness Classes

Join our community and enjoy motivating group workouts that keep you engaged and inspired.

Get fit anywhere with personalized virtual fitness training.

Virtual Coaching

A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.

A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.

Nutritional Support

Expert nutrition guidance tailored to your goals. Personalised plans for optimal wellness.

Client Success

Real stories from our clients about their transformative journeys with us.

In Association With

Inspiring success stories showcasing remarkable fitness journeys and results.